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Sarah Hadland, best known for her role in the comedy Miranda, is currently competing on Strictly Come Dancing with her partner Vito Coppola. Despite their success on the show, Hadland has spoken out against comments regarding her age. At 53 years old, she wants viewers to focus on her abilities rather than her age, emphasizing that women should not be limited by societal expectations.

In an interview with The Times, Hadland expressed her desire for women to feel empowered and inspired by her performances on the show. She believes that women of all ages can be strong, active, and capable, and should not be confined by stereotypes about aging. Hadland shared her own experience of completing a marathon in her 30s, highlighting the importance of challenging oneself and ignoring naysayers.

Her perspective on exercise has also evolved over the years, shifting from a focus on appearance to a focus on strength, health, and mental well-being. Hadland now prioritizes staying fit and active for herself and her child, aiming to set a positive example and maintain her overall well-being.

Despite her success on Strictly Come Dancing, Hadland’s message is clear: age should not define a person’s abilities or opportunities. She hopes to inspire other women to embrace their strengths and capabilities, regardless of their age. By challenging stereotypes and advocating for visibility and representation, Hadland is making a powerful statement on and off the dance floor.

In addition to her advocacy for women’s empowerment, Hadland’s connection to Miranda Hart and their shared experiences add depth to her story. The surprise visit from Hart during rehearsals not only showcases their friendship but also highlights the support and camaraderie among women in the entertainment industry. This behind-the-scenes glimpse into their relationship adds a personal touch to Hadland’s journey on Strictly Come Dancing.

As Hadland and Coppola prepare to perform the American Smooth on Saturday’s episode, viewers can expect a memorable routine set to the iconic song “Proud” by Heather Small. The nostalgic nod to Hadland’s character Stevie from Miranda adds a special touch to their performance, making it a must-watch moment for fans of the beloved sitcom.

Overall, Sarah Hadland’s presence on Strictly Come Dancing transcends age-related stereotypes, emphasizing the importance of strength, resilience, and self-belief. Her journey on the show serves as a reminder that women of all ages can shine brightly and inspire others to embrace their full potential.